Why Having a Doula Matters

Supported by Evidence. Empowered by Care.

Better Birth Outcomes with Continuous Support: 

Choosing a doula has been consistently proven to improve birth outcomes for families. Research shows that birthing people with continuous doula support are 39% less likely to have a cesarean birth, 15% more likely to experience a spontaneous vaginal birth, and have shorter labors overall. These findings come from a major global analysis by the Cochrane Collaboration, which confirms that continuous support leads to safer and more satisfying births for parents.

💡Source: Cochrane Review – Continuous Support for Women in Childbirth

Reduced Interventions & Higher Birth Satisfaction

Families supported by doulas experience fewer medical interventions and report a more positive birth experience. Studies show a 31% reduction in the use of synthetic oxytocin, a 10% decrease in pain medication requests, and improved newborn Apgar scores when a doula is present. Parents also report feeling more empowered, more informed, and more respected during labor.

💡Sources:

• Evidence Based Birth – The Evidence for Doulas

• DONA International – Benefits of a Doula

• Journal of Perinatal Education – Doula Support Improves Birth

Stronger Postpartum Recovery & Breastfeeding Success

The benefits of a doula extend well into the postpartum period. Research shows that families who receive postpartum support experience lower rates of postpartum depression, higher confidence caring for their newborn, and significantly improved breastfeeding success. In fact, postpartum doula support has been linked to increased breastfeeding initiation and longer breastfeeding duration, helping families bond and recover with stability and reassurance.

💡Sources:

• JOGNN – Postpartum Doula Support & Breastfeeding Outcomes

• World Health Organization – Continuous Labor Support Recommendations

• Childbirth Connection – Evidence-Based Maternity Care